News Updates For Estes Wellness Center

Keep up to date on the building of our new facility and our services.


General Wellness



General Wellness

August 23, 2017

Wellness Wednesday Tip: Clear Off Your Desk

Take a few minutes in the morning and clear off your work desk. Eliminating clutter in your workspace will help you focus on the task at hand and create a more productive space. Keeping a clean workspace is a great way to reduce stress. As we all know, with a cluttered desk, it is difficult to find things which can be frustrating. The more we can keep our work environment clean, the easier our work day will be! 

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General Wellness



General Wellness